Posture Specialist | Egoscue in London
Around 20% of the clients I work with come to see me because they want to be proactive with their health — age better, stay mobile, reduce injury risk, and improve how they look. The other 80%? They’re in pain — and they want it to stop. Sometimes it’s mild and nagging. Other times, it’s…
read more What is good posture? How does our body move out of alignment, and what’s the most effective way to improve your posture? These are some of the questions I answer in this video. (You can get the next 3 videos of the course for free here and you can find out more about the full…
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Most of the clients I work with want to improve their posture because they either want to get pain free, change the way they look, or reduce their risk of future pain and injuries – or sometimes all three! If you spend a bit of time researching on the internet how to improve your posture,…
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I sometimes bring up the centaur – the mythical half-man half-horse creature – when explaining to certain clients why I believe they’re in pain. What’s posture correction got to do with a centaur? Well, with this mythical being, you can see that the lower horse half provides a strong and stable platform upon which the upper human half…
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