Posture and Pain: What Most People Never Realise
Posture and Pain: What Most People Never Realise Pain doesn’t always come from where you feel it.…
read more
What is The Egoscue Method?
The Egoscue Method helps fix posture by getting your muscles working properly again. It uses simple movements to realign your body — gently and naturally, with no machines or hands-on therapy. It helps people:
Looking for a best-rated posture clinic near you or online?Book a Consultation
Real Posture Correction Success Stories
These are real examples from clients who’ve improved posture, ended years of pain, and regained confidence in how they move and feel.
Why Poor Posture Changes How You Look — and What You Can Do About It
Why Poor Posture Affects How You Look — And What You Can Do About It “I…
read more
Ending 15 Years of Back and Knee Pain With Posture Correction
15-Year Back and Knee Pain Eliminated with Posture Therapy – Real Case Study This client came to…
read moreWhy Most 'Posture Fixes' Don’t Last
You’ve probably been told to “sit up straight” or “fix your posture” — but most of those tips fall flat. Why? Because your body isn’t ready for it.
When your muscles are out of balance, trying to hold “good posture” can feel awkward, tiring, or even make things worse.
That’s where posture correction therapy comes in. I use a method based on the Egoscue Method — designed to get your muscles and joints working the way they should.
With the right sequence of targeted exercises, your posture starts improving on its own. It feels natural. Not forced.
Posture Isn’t Just One Thing I Do – It’s My Specialty
Most therapists include posture correction as one of many services. Here, it’s the main event.
Every assessment, every plan, every session is built around helping you understand your body and restore balance — so you can move, look, and feel better for good.
Clients come to me for all sorts of issues — from back, neck, hip, shoulder or knee pain, to posture patterns like slouching, rounded shoulders, forward head, anterior pelvic tilt, kyphosis, scoliosis and more.
I’m proud to be recognised as one of London’s top posture specialists, trusted by GPs, surgeons, athletes, and parents to deliver lasting results, especially when other treatments haven’t worked.
This isn’t a quick fix. But over time, you’ll feel the difference — in how you move, how you look, and how you feel in your own body.
My Story: From Pain to Posture Specialist
At age sixteen, I developed chronic back pain and RSI that no one could explain. I saw doctors. Tried treatments. Nothing helped.
Then I discovered the Egoscue Method — and it changed everything.
What started as a way to fix my own pain became a calling. Today, I’m a certified posture specialist helping others get lasting relief and feel good in their bodies again.