Most practitioners offer posture correction alongside ten other things. This is all I do. It’s been all I’ve done for thirteen years.

Every session is built around one question: why is your body out of alignment, and what does it need to get back?

Whether you’re dealing with back pain, neck pain, hip pain, rounded shoulders — or you just don’t like how you look in photos — that question has an answer. And it’s usually fixable.

Why “Sit Up Straight” Doesn’t Work

When your muscles are out of balance, trying to hold good posture feels awkward and tiring — because you’re forcing a position your body isn’t ready for yet.

You might wonder: if the method is exercise-based, why hasn’t stretching or other exercises helped me before? The difference is that most exercises target the painful spot. These target the pattern causing it — which is why the results last.

Over time, you’ll feel the difference — in how you move, how you look, and how you feel in your own body.

Trusted by GPs, surgeons, and over 1,000 clients across London — including referrals from consultants when other treatments haven’t worked.

I see a limited number of clients each week. If you’re ready to find out what’s actually going on with your posture, the first session is where that starts.