You’ve probably been told to “sit up straight” or “fix your posture” — but most of those tips fall flat. Why? Because your body isn’t ready for it.

When your muscles are out of balance, trying to hold “good posture” can feel awkward, tiring, or even make things worse.

That’s where posture correction therapy comes in. I use a method based on the Egoscue Method — designed to get your muscles and joints working the way they should.

With the right sequence of targeted exercises, your posture starts improving on its own. It feels natural. Not forced.

Posture Isn’t Just One Thing I Do – It’s My Specialty

Most therapists include posture correction as one of many services. Here, it’s the main event.

Every assessment, every plan, every session is built around helping you understand your body and restore balance — so you can move, look, and feel better for good.

Clients come to me for all sorts of issues — from back, neck, hip, shoulder or knee pain, to posture patterns like slouching, rounded shoulders, forward head, anterior pelvic tilt, kyphosis, scoliosis and more.

I’m proud to be recognised as one of London’s top posture specialists, trusted by GPs, surgeons, athletes, and parents to deliver lasting results, especially when other treatments haven’t worked.

This isn’t a quick fix. But over time, you’ll feel the difference — in how you move, how you look, and how you feel in your own body.