Kind words

“If you want a life pain free, Ameet is the therapist you should see. His focused programme of tailor made exercises have resolved my long standing neck & shoulder stiffness over just a few weeks. His empathy, enthusiasm and encouragement lead to success stories like mine. I have been recommending him and The Egoscue Method to several patients since experiencing amazing results myself.” – Dr Shobana Sreetharan, GP 

“After four months with daily exercises I am now pain free for the first time in many years! I had been suffering from neck and shoulder pain for several years and lately also tennis elbow and sciatic leg pain. I was desperate when I found Ameet and The Egoscue Method. The therapy has done wonders for me and I can highly recommend Ameet, who is very professional.” – Monica Hyllner, Consultant Anaesthetist, MD, PhD

After 4 years of suffering from worsening hip pain that had stopped me from running and was frequently impacting my ability to walk pain free I thought this was something I would just have to accept. Luckily I discovered Ameet. After following the exercises in the menu he custom designed for me the frequency of my flare ups reduced tenfold; I have now started running again which is something I thought I’d never really be able to do again! I’d recommend Ameet to anyone who is experiencing chronic pain! – Adam Digby, Senior Account Manager

“I’d been experiencing pain in my hips for 3 years, pain in my upper back for 20 years and was unable to walk. The consultant advised that, apart from pain killers, there was nothing they could do for me. I was determined to challenge the consultant’s view and research led me to The Egoscue Method. Six months on with Ameet, I’m pain free and walking the dog for an hour a day.” – Caroline Holt, Attitude

“After an L4 and L5 disc bulge my back pain was debilitating at times. I tried different therapies and even a steroid injection, none of which had any lasting effect. I’ve improved massively thanks to Ameet and am no longer considering a back operation. I can run pain free and am registered for two half marathons!” – Chris Barton, Graphic Designer –

“I was not sleeping well. I was suffering from pain in my neck and upper back and I couldn’t pick up my grandchildren without a great deal of discomfort. After a series of sessions with Ameet, the improvement has been really remarkable. I now have a programme of exercises, which take me less than 30 minutes a day.  The pain in my neck and back has gone and I feel generally fitter and healthier.” – Jan Jury, Retiree

The prescribed exercises were hugely useful and I had resolution of the tendinitis symptoms which had been becoming worse prior to me seeing him. The exercises he prescribed are easy to do and put no strain on your body unlike so many other rehabilitation methods which means that every person can do the exercises no matter what their ability. He is very engaging and knowledgeable and has an excellent grasp of the biomechanics of the body which allowed him to tailor the exercises to suit my abilities. Highly recommend him.”Dr. Claire Sheeran, GP

The Egoscue Method was recommended to me by a neurosurgeon as an alternative to surgery. I had chronic back pain brought on by a longterm scoliosis. To my surprise he even demonstrated an exercise on his consulting room floor!  With Ameet I have been trying to keep deterioration at bay by strengthening the muscles so I can stand upright and continue to walk. I do 30 mins tailor-made exercises a day and so far we are achieving our goal. As I am in my late seventies this is an important contribution to maintaining my treasured independence.” – Jennifer Cottom, Retired Managing Editor

“I had tried just about everything to improve my posture when I met Ameet. He helped me make major progress. He is brilliant – highly knowledgeable with incredible attention to detail. I would happily recommend him to anyone looking to deal with pain or generally enhance performance.” – Daniel Gilbert, CEO –

“After a car accident I had been struggling with severe back problems for nearly 15 years. Surgery didn’t help and may have even aggravated my situation. I cannot recommend Ameet enough. Schedule an appointment now!” – Daniel Louzonis, Founder of

“Some great physiotherapy restored much of my mobility after a prolapsed disc, but I always experienced pain, especially when sitting – in a car, on the train, or just at my desk. I had never heard of the Egoscue method when I went to visit Ameet, and it was not till much later that I discovered there was a book about it. Ameet gave me some very gentle exercises to do, with the instruction “stop if it’s painful”. Within a week my pain was two-thirds better, and within a month, probably 85% better. I find Ameet helpful, calm, and supportive. He explains what is going on, and I am now recommending both him and the method to three other sufferers!” – Maggie Spooner, Web Developer

“I began running several years ago to dramatically improve my health and manage risk of cardiovascular disease. I didn’t count on my hips being the area that would limit my mileage. Ameet diagnosed issues that I was unaware of and the Egoscue exercises he recommended had an immediate positive impact within weeks.” – Grant Parkinson, Chief Operating Officer – Coutts

“I had suffered since my teenage years with a nagging pain in my back that would come and go. Standing still for long periods of time – even half an hour on a train – would be uncomfortable. Having had X-rays that didn’t really reveal anything, and trying standard physio without much success, I discovered the Egoscue Method which made so much sense. Ameet’s patience and expertise have proved invaluable – I now have the understanding and tools to alleviate the pain, and life is much more comfortable! I’m really happy to know Ameet and wholeheartedly recommend him.” – Kate Morrow, Transcreation Writer

“I first started seeing Ameet after a stress fracture in my foot from running, having ignored shin splints and knee pain throughout the last ten years. Ameet worked with me to build a menu of exercises that we developed as I improved – I now feel much stronger and am aware of problems I used to ignore and now know how to prevent. Ameet is calm and really engaging. He listens and develops a menu of exercises that is really easy to fit into my day.” – Fin Carson, Management Consultant

“Thanks to Ameet my posture now falls into place effortlessly and it feels so good!  I feel stronger, more centred within my core and I have complete trust that my body is adaptable to anything.  Being a dentist posture is so important and I know my future self will be reaping the rewards of these exercises.  Ameet, thank you so much for your guidance and attention to my specific needs, for your compassionate, supportive approach and for always taking the time to answer my questions.  I cannot emphasise enough how much posture is important to everything that we do and how it makes us feel – book your appointment now!” – Aisha Ahmad, Dentist

“Health Through Posture got me back on track after a back injury. During my first session with Ameet I mentioned that my goal was to get back to boot camp and boxing classes. Thanks to sessions with Ameet and the exercises done in between, I now am, and a lot sooner than expected! The method works and Ameet is great at what he does, knowledgeable and friendly. Clinic is located in a lovely area also.” – Funmi Deri, Fashion Designer –

“After being introduced to the Egoscue Method I tried to find an expert who could help me develop the awareness of my body and bring it back to it’s natural state. Ameet’s approach and knowledge provided just what I was looking for – he has helped me deal with dysfunctions that were established after long years of deficient posture. He takes great care of his clients and his clinic operates flawlessly. If you want to take responsibility over your body and bring it back to it’s right place, Ameet is the perfect person for you.” – Jernej Albreht, Clarinettist –

“Before coming across Ameet, I had spent much time over the years seeing many physios, osteopaths and massage therapists to try and solve my problems to no avail. Through Ameet’s excellent methodology, exercises and holistic approach to the body which all deal with the root causes rather than the symptoms, I have been able to readdress the balance within my body and eliminate the muscular pains that I had been suffering from for years.” – Tamsin L

“When I first met Ameet, I was in constant pain – lower back and right shoulder due to several falls and injury due to exercise. I was unable to partake in any frequent exercise as I would be in incredible pain (not related to DOMS). I had about 8 sessions with Ameet and every session he sought to understand how I was improving. The exercises he gave me were easy to do and fit in to my schedule. Now I am relatively pain free, I can exercise 3 x per week without any pain, I can run without any pain…..I have my life back…..thank you Ameet!” Geeta Tailor, Naturopathic Nutritionist –

“Ameet worked miracles, helped me become pain free and improved my posture where chiropractors failed, and he is a very nice guy too!” Rory Caffyn-Parsons

“I found Ameet’s introductory exercises very helpful in recovering from a bad back and getting me back on my feet sooner than I had expected. They are well explained and the principles that sit behind them make absolute sense. Ameet was also very friendly and responsive to some follow-up queries that I had about sleeping positions.” – Dominic Coath, Biodiversity Officer

“We are both musicians, playing guitar and singing in our band. Max had started suffering significant back pain after we’d been on tour for a couple of years in California. Playing guitar is not a good natural position for the spine or the body – typically we’re hunched over, twisted slightly to play and sing; then we’ll lug around a load of heavy gear before driving somewhere in cars or buses for hours. Anyway, Max was put in touch with Ameet via his osteopath, who had said, “I can get you a quick fix on this with some acupuncture and massage, but you need to start working on the cause of your problem, your posture.” Ameet worked Max through 9-12 exercises to help stretch and strengthen his core muscles and help realign his posture – and reduce the pain in his upper back. Max recommended I go to see Ameet so I did and have never looked back. If your back is giving you trouble or your posture feels out of whack, go and see Ameet!” – Esmay Luck, Musician –

“Earlier this year I started seeing Ameet and I can honestly say it was one of the best decisions I ever made. Ameet gave me a tailor-made menu of exercises structured to work on my personal postural dysfunctions which had been causing me pain. I am now at the stage where I can enjoy walking, climbing and even running, something I thought I would never be able to do again. I now feel like a man in his twenties rather than a man who is nearly fifty. If you’re serious about improving your posture, health and fitness then Ameet is the man to see.”Gary Myers

“I have arthritis in my hip and was impressed not only with his knowledge but how detailed the process was when looking at the problem. Meeting Ameet and carrying out the exercises that he gave me without a doubt has had a positive impact on my hip. I have already recommended Ameet and Egoscue to others.” – Tony Snow, Art Director –