Health Through Posture Video Course
This is a self-study online video course that you do from the comfort of your own home and at your own pace. There are over 2 hours of material and 19 of the best posture correction exercises I know. The course is currently on a half price sale.
Health Through Posture Newsletter
Join my free newsletter and I’ll send you advice on how to improve your posture and get pain free, including three posture correction exercises to get you started.
“After four months with daily exercises I am now pain free for the first time in many years! I had been suffering from neck and shoulder pain for several years and lately also tennis elbow and sciatic leg pain. I was desperate when I found Ameet and The Egoscue Method. The therapy has done wonders for me and I can highly recommend Ameet, who is very professional.”Monica Hyllner, Consultant Anaesthetist, MD, PhD
“If you want a life pain free, Ameet is the therapist you should see. His focused programme of tailor made exercises have resolved my long standing neck & shoulder stiffness over just a few weeks. His empathy, enthusiasm and encouragement lead to success stories like mine. I have been recommending him and The Egoscue Method to several patients since experiencing amazing results myself.”Dr Shobana Sreetharan, GP
“I’d been experiencing pain in my hips for 3 years, pain in my upper back for 20 years and unable to walk. The consultant advised that, apart from pain killers, there was nothing they could do for me. I was determined to challenge the consultant’s view and research led me to The Egoscue Method. Six months on with Ameet, I’m pain free and walking the dog for an hour a day.”Caroline Holt, Attitude Coach - attitudecoach.co.uk
“After an L4 and L5 disc bulge my chronic back pain was debilitating at times. I tried different therapies and even a steroid injection, none of which had any lasting effect. I’ve improved massively thanks to Ameet and am no longer considering the NHS recommendation of having a back operation! I can run pain free and am registered for two half marathons! He has helped me enormously.”Chris Barton, Graphic Designer - chrisbartoncreative.com
“I was not sleeping well. I was suffering from pain in my neck and upper back and I couldn’t pick up my grandchildren without a great deal of discomfort. After a series of sessions with Ameet, the improvement has been really remarkable. I now have a programme of exercises, which take me less than 30 minutes a day. The pain in my neck and back has gone and I feel generally fitter and healthier.”Jan Jury, Retiree