Health Through Posture Blog

Body Alignment Guide
Posture and pain

About 20% of the clients I work with come to see me because they want to be proactive with their health, age better, reduce their risk of future injuries and improve the way they look.…

read more
Top 5 phrase handwritten on chalkboard with heart symbol instead of O
Top 5 posture myths

Most of the clients I work with want to improve their posture because they either want to get pain free, change the way they look, or reduce their risk of future pain and injuries –…

read more