Online consultations

“When I first saw him over zoom I was barely mobile. The recovery has been nothing short of remarkable. I can’t recommend Ameet enough.” – Dan Kennedy, Celebrity Photographer 
Before and after photos showing remarkable improvement of a man's body alignment from side view after posture correction therapy
What to Expect from Your First Visit
1
Understanding Your Health & Therapy Goals

We’ll start with a relaxed but thorough conversation. I’ll ask about your medical history, what’s bothering you most, and what you’re hoping to get out of posture therapy. Whether your goal is to live pain-free, look better, or prevent future injuries, I want to make sure we’re working toward the outcomes that matter most to you.

2
Full Body Posture Assessment

This isn’t a quick glance in the mirror. Using the video camera on your phone, tablet or laptop, I’ll assess your posture from head to toe, looking for imbalances in key areas like your hips, spine, shoulders, and neck. Whether you’re in pain or simply want to stand taller and look better, this step helps us uncover what your body’s really trying to tell us and where to focus your personalised plan.

Cropped thumbnail showing before-and-after side view of female client’s posture improvement with Egoscue method
3
Tailored Posture Correction Exercises

Together, we’ll go through a sequence of gentle, effective exercises designed specifically for your body and lifestyle. No gym gear or equipment needed — these are simple, do-at-home movements you’ll feel confident doing. I’ll walk you through each one so you leave knowing exactly what to do.

After Your Appointment

You’ll receive a tailored posture therapy plan to follow at home, complete with illustrations and a 3-page report of your posture assessment. This helps you stay on track and see your progress clearly — and if anything’s unclear, I’m just a message away.

Before and after photos showing remarkable improvement of a man's body alignment from side view after posture correction therapy
Prices

Initial Consultation (50 mins): £179 (reduced from £179 til 31st June)
Follow-up Consultation (40 mins): £149

Appointments can fill up fast, so I recommend booking early to get your ideal time slot.

I don’t want cost to be a barrier for you. If you’re facing financial difficulties, I’m open to discussing options like sliding scales or even bartering. In the past, I’ve exchanged consultations for paintings, homegrown vegetables, and home-cooked meals.

Trusted by: GPs, consultants, athletes, parents, and people just like you.

Here are some more reviews from clients I’ve worked with online:

“Ameet worked miracles, helped me become pain free and improved my posture where chiropractors failed, and he is a very nice guy too!” – Rory Caffyn-Parsons

“He has helped me to significantly improve my posture and pain over the past 6 months through consultations, and a customised exercise menu. I tried for years through various other methods to make these improvements but this was this first time I have seen results. I could not recommend Ameet highly enough to anyone who is in pain or looking to correct their posture.” – Jenna Downy, Consultant

“After years of being a desk jockey, my posture was less than perfect, leading to growing shoulder and neck pain. After following Ameet’s exercise programme, the discomfort disappeared and I can now walk as long as I like. I really feel it was a good investment in my future wellbeing and that it knocked 10 years off me!”Annie Corbett, Copywriter 

“The daily posture alignment exercises that Ameet gave me have helped enormously with my hip/thigh pain. A bonus is that the Skype consultations work really well & make it so accessible. Thank you & I highly recommend Ameet & the Egoscue method he uses to have a pain free life.”Joy Pennington, retired nurse. 

“Earlier this year I started seeing Ameet and I can honestly say it was one of the best decisions I ever made. Ameet gave me a tailor-made menu of exercises structured to work on my personal postural dysfunctions which had been causing me pain. I am now at the stage where I can enjoy walking, climbing and even running, something I thought I would never be able to do again. I now feel like a man in his twenties rather than a man who is nearly fifty. If you’re serious about improving your posture, health and fitness then Ameet is the man to see.”Gary Myers