Posture Specialist | Egoscue in London
The more you understand your body, the more power you have to change it. This section is packed with practical advice that’s helped thousands of people improve their posture and live pain-free. If you’re curious about what works, and why, you’re in the right place.
What Is the Egoscue Method — and Why I Use It With My Clients If you’ve never heard of the Egoscue Method, you’re not alone. But for millions of people around the world — including many who’ve tried everything else…
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Top-Rated Posture Correction Specialist in London – Ameet Bhakta Why So Many People Choose Health Through Posture When people find their way to my clinic, there’s usually a story behind it. They’ve seen different therapists. They’ve done the scans, the…
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The Posture Reset That Instantly Helps Lower Back and Hip Pain If your lower back’s always nagging — or your hips just feel off — this one’s for you. It’s called Air Bench — and while it might look like…
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Best Chair for Posture – What Most People Get Wrong It’s one of the most common questions I get asked: “What’s the best chair for posture?” I get why people ask. If you’ve been dealing with pain or poor posture,…
read moreWhat is good posture? How does our body move out of alignment, and what’s the most effective way to improve your posture? These are some of the questions I answer in this video. (You can get the next 3 videos…
read moreIn this video I explain why many people get upper back, shoulder and neck pain, and how posture correction exercises can help you get pain free. You can sign up to my free newsletter to get those exercises by clicking…
read moreThe hip is a so-called ball and socket joint – the ball being the head of your femur (thigh bone), and the socket being a spherical cup like depression in the side of your pelvis. The ball fits snuggly into…
read moreA while back I read a statistic that a quarter of forty five year olds in the UK have knee pain, and that in a quarter of these cases it is debilitating! Why is chronic knee pain so common? I…
read moreOne of the reasons why I do what I do now is because I lived with chronic pain in my elbows, forearms, wrists and hands for over seven years. Looking back, I think the advice and treatment I received from…
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We don’t give our feet that much attention until we start developing problems here – then it becomes hard not to notice! In this short article I’ll explain how to fix foot pain by improving your posture. Your feet are…
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