In-clinic Consultations

An Initial Consultation involves 5 steps:
1
Medical History & Goals

I review your medical history and discuss your therapy goals, whether they’re improving the way you look, and/or becoming pain free, and/or reducing your risk of future pain and injuries.

2
Posture Assessment

I assess your posture to identify the parts of your body which are misaligned and not working correctly.

3
Results

With your permission I take photos of your posture and then use these to explain to you the postural imbalances you have, and how they are affecting your body.

4
Posture Exercises

I create a personalised programme of gentle posture correction exercises, and observe you perform each one. The long-term aim is to help you look better, stop your pain (if you have any) and reduce your risk of future pain and injuries.

5
Post-consultation

Your corrective exercise programme with pictures and explanations is emailed to you along with a 3 page report outlining the results of your Postural Assessment (see example report here).

Prices

70 minutes Initial Consultation: £135 (reduced from £190)

I do not want price to be an impediment to you receiving therapy. If cost is truly an issue please speak to me about alternative payment options including barter and other forms of non-traditional exchange.