In-clinic Consultations

An initial consultation involves 4 steps:
1
Medical History & Goals

I review your medical history and discuss your therapy goals, whether they’re improving the way you look, and/or becoming pain free, and/or reducing your risk of future pain and injuries.

2
Posture Assessment

With your permission I take photos of your posture and we look at these together. I’ll show you any imbalances you have and how they might be affecting your body.

3
Posture Exercises

I’ll make you a personalised programme of posture correction exercises, and observe you perform each one. The long-term aim is to help you look better, stop your pain (if you have any) and reduce your risk of future pain and injuries.

4
Post-consultation

Your corrective exercise programme with pictures and explanations is emailed to you along with a 3 page report outlining the results of your Posture Assessment (see example report here).

Prices

Initial consultation – approx. 70 minutes – £135

Follow-up consultation – approx. 40 minutes – £105

I don’t want price to be an impediment to you receiving therapy. If cost is truly an issue please speak to me about alternative payment options including barter – for example, I have previously exchanged consultations for paintings, cooked meals and website design.