Ending 15 Years of Back and Knee Pain With Posture Correction
This client had been battling back and knee pain for over 15 years. He told me: “I’ve…
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What is The Egoscue Method?
The Egoscue Method helps fix posture by getting your muscles working properly again. It uses simple movements to realign your body — gently and naturally, with no machines or hands-on therapy. It helps people:
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Real Posture Correction Success Stories
These are real examples from clients who’ve improved posture, ended years of pain, and regained confidence in how they move and feel.
From Self-Conscious to Confident After 30 Years of Bad Posture
She’d spent over 30 years feeling self-conscious about her posture. Mirrors, shop windows—even certain clothes—were constant reminders…
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How Posture Therapy Helped End 4 Years of Hip Pain
When he came to see me, his hip pain had been dragging on for four years. It…
read moreWhy Most 'Posture Fixes' Don’t Last
You’ve probably been told to “sit up straight” or “fix your posture” — but most of those tips fall flat. Why? Because your body isn’t ready for it.
When muscles are out of balance, trying to hold “good posture” can actually make things worse.
That’s where posture correction therapy comes in. I use a method based on the Egoscue Method — personalised, movement-based sessions that get your muscles and joints working the way they should.
With the right sequence of targeted exercises, your posture starts improving on its own. It feels natural. Not forced.
I guide you step-by-step with tailored sessions, home routines, and ongoing support.
People work with me for all sorts of issues — from back, neck, hip, shoulder, or knee pain, to posture problems like slouching, forward head, anterior pelvic tilt, scoliosis, and more.
As a posture specialist in London and Tunbridge Wells, I also work with clients online across the UK.
This isn’t a quick fix. But it works. And it lasts. You’ll feel the difference — in how you move, how you look, and how you feel in your own body.
My Story: From Pain to Posture Specialist
At age sixteen, I developed chronic back pain and RSI that no one could explain. I saw doctors. Tried treatments. Nothing helped.
Then I discovered the Egoscue Method — and it changed everything.
What started as a way to fix my own pain became a calling. Today, I’m a certified posture specialist helping others get lasting relief and feel good in their bodies again.