How this client ended 15 years of back and knee pain
When this client came to see me he’d been in pain for a very long time. In his own…read more
The Egoscue Method is a groundbreaking form of posture therapy, created in 1971 by Posture Specialist Pete Egoscue. It uses special posture correction exercises to improve body alignment and help you:
“I am now pain free for the first time in many years! I was desperate when I found Ameet and The Egoscue Method. The therapy has done wonders for me and I can highly recommend Ameet, who is very professional.”
“If you want a life pain free, Ameet is the therapist you should see. I have been recommending him and The Egoscue Method to several patients since experiencing amazing results myself.”
“I’d been experiencing pain in my hips for 3 years, pain in my upper back for 20 years and unable to walk. Six months on with Ameet, I’m pain free and walking the dog for an hour a day.”
“After an L4 and L5 disc bulge my chronic back pain was debilitating at times. I’ve improved massively thanks to Ameet. I can run pain free and am registered for two half marathons! He has helped me enormously.”
“I was suffering from pain in my neck and upper back and I couldn’t pick up my grandchildren without a great deal of discomfort. After a series of sessions with Ameet, the improvement has been really remarkable.”
They’ve usually tried to force their body into a ‘better’ position, but this hasn’t worked.
How often have you tried to sit or stand up straight, only to get distracted and slouch again?
Also, for many people this can feel unnatural, uncomfortable and painful. Their bodies aren’t ready for it.
A better approach is to train the muscles that naturally keep good body alignment. I give my clients special personalised exercises to do this, in my posture clinic in London and Tunbridge Wells, as well as online.
It’s not a quick fix, and it takes a little bit of effort, but it’s worth it to feel better, look better, and age well.