• Live Pain Free

    Bring your body back into alignment with Egoscue Institute certified Posture Correction Therapy

    Learn How It Works
Posture Specialist helping a patient perform a posture correction exercise on the floor with his legs on a chair

The Egoscue Method

The Egoscue Method is a groundbreaking form of posture therapy, created in 1971 by Posture Specialist Pete Egoscue. It uses special posture correction exercises to improve body alignment and help you:

1
End your pain and symptoms

2
Feel confident about how you look

3
Age well with less injuries

Posture Specialist helping a patient perform a posture correction exercise on the floor with his legs on a chair
Need help improving your alignment?Book a consultation

Posture Correction Client Results

  • “I am now pain free for the first time in many years! I was desperate when I found Ameet and The Egoscue Method. The therapy has done wonders for me and I can highly recommend Ameet, who is very professional.”

    Monica Hyllner, Consultant Anaesthetist, MD, PhD

  • “If you want a life pain free, Ameet is the therapist you should see. I have been recommending him and The Egoscue Method to several patients since experiencing amazing results myself.”

    Dr Shobana Sreetharan, GP

  • “I’d been experiencing pain in my hips for 3 years, pain in my upper back for 20 years and unable to walk. Six months on with Ameet, I’m pain free and walking the dog for an hour a day.”

    Caroline Holt, Attitude Coach - attitudecoach.co.uk

  • “After an L4 and L5 disc bulge my chronic back pain was debilitating at times. I’ve improved massively thanks to Ameet. I can run pain free and am registered for two half marathons! He has helped me enormously.”

    Chris Barton, Graphic Designer - chrisbartoncreative.com

  • “I was suffering from pain in my neck and upper back and I couldn’t pick up my grandchildren without a great deal of discomfort. After a series of sessions with Ameet, the improvement has been really remarkable.” 

    Jan Jury, Retiree

My Posture Correction Approach

As a Posture Specialist, I know that most of my clients want to end their pain, look their best, and age well with fewer injuries.

Front and side view of ideal body alignment

Many have tried to force their bodies into a “better” position, but this often leads to frustration.

How many times have you made a conscious effort to sit or stand up straight, only to find yourself slouching again moments later? For many, maintaining good posture can feel unnatural, uncomfortable, and even painful—especially if their bodies aren’t prepared for it.

Instead of forcing your body into alignment, I focus on training the muscles that support good posture naturally. In my clinics in London and Tunbridge Wells, as well as through online sessions, I provide personalised posture correction exercises tailored to each individual.

While it’s not a quick fix and requires consistent effort, the benefits—reducing pain, looking better, and ageing gracefully—are well worth it.

How Do I Start?
Posture Specialist holding a spine
My Story with Chronic Pain

While studying at university I developed severe RSI and chronic back pain. I remember being so frustrated at the time because nobody could tell me the root cause.

Read my story

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