An initial consultation involves 3 steps:
Medical History & Goals
I’ll review your medical history and we discuss your therapy goals, whether they’re improving the way you look, and/or becoming pain free, and/or reducing your risk of future pain and injuries.
Posture Assessment
I take photos of your standing posture from the front and side views and we look at these together. I’ll show you the key misalignments you have and how they might be affecting your body.
Posture Correction Exercises
I’ll make you a personalised programme of posture correction exercises, and observe you perform each one. These exercises stretch, strengthen and ‘wake up’ certain parts of your body to improve your posture.
After We're Done
I’ll email you your corrective exercise programme with pictures and instructions so you can do these at home, along with a 3 page report outlining the results of your Posture Assessment (see example report here).
Prices
Initial consultation (approx. 70 mins.) – £135
Follow-up consultation (approx. 40 mins.) – £105
I don’t want price to be an impediment to you receiving therapy. If cost is truly an issue for you then please speak to me about alternative payment options including barter. For example I have previously exchanged consultations for paintings and website design.
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“After four months with daily exercises I am now pain free for the first time in many years! I had been suffering from neck and shoulder pain for several years and lately also tennis elbow and sciatic leg pain. I was desperate when I found Ameet and The Egoscue Method. The therapy has done wonders for me and I can highly recommend Ameet, who is very professional.”
Monica Hyllner, Consultant Anaesthetist, MD, PhD -
“If you want a life pain free, Ameet is the therapist you should see. His focused programme of tailor made exercises have resolved my long standing neck & shoulder stiffness over just a few weeks. His empathy, enthusiasm and encouragement lead to success stories like mine. I have been recommending him and The Egoscue Method to several patients since experiencing amazing results myself.”
Dr Shobana Sreetharan, GP -
“I’d been experiencing pain in my hips for 3 years, pain in my upper back for 20 years and unable to walk. The consultant advised that, apart from pain killers, there was nothing they could do for me. I was determined to challenge the consultant’s view and research led me to The Egoscue Method. Six months on with Ameet, I’m pain free and walking the dog for an hour a day.”
Caroline Holt, Attitude Coach - attitudecoach.co.uk -
“After an L4 and L5 disc bulge my chronic back pain was debilitating at times. I tried different therapies and even a steroid injection, none of which had any lasting effect. I’ve improved massively thanks to Ameet and am no longer considering the NHS recommendation of having a back operation! I can run pain free and am registered for two half marathons! He has helped me enormously.”
Chris Barton, Graphic Designer - chrisbartoncreative.com -
“I was not sleeping well. I was suffering from pain in my neck and upper back and I couldn’t pick up my grandchildren without a great deal of discomfort. After a series of sessions with Ameet, the improvement has been really remarkable. I now have a programme of exercises, which take me less than 30 minutes a day. The pain in my neck and back has gone and I feel generally fitter and healthier.”
Jan Jury, Retiree