For Businesses

Posture Assessments
Helping your staff stay safe

Here is a guide on how to keep your body balanced, strong and pain free while working from home, including information on desk setup. Please feel free to share it with your colleagues and employees.

Other Ways I Can Help

I can give talks, workshops, group and individual sessions, and work place assessments to help your teams be safe, healthy and pain free while working in the office or from home.

“Ameet came to our conservation studio to educate us in good working posture. We had all read, and—we felt—understood, the broad principles of good posture, but it had become obvious that we needed proper assessment and specific training. Ameet spoke generally about the mechanics of the body, and then addressed the particular needs of each of us. We were all different from one another. It was a revelation to everyone to see how they sat and stood (I resembled something out of an iron-age burial). True expertise, delivered with tact and insight has changed how we work. The benefits are great, and will increase with time. Outstanding value.” – Tom Caley, Director –

“As web designers our team spend most of their time at desks using computers and I want to do everything I can to help them stay safe and healthy.  Ameet came into our office and spent a day with our team, starting off with a fun and interactive talk about what good posture is and why it matters, which got everyone engaged.  Then throughout the rest of the day he gave each of our team one on one sessions. I had fantastic feedback from the team that they had learned a lot and felt inspired and empowered by Ameet’s approach.  I would highly recommend it to other teams.”Tom Greenwood, Managing Director –

“Ameet’s posture workshops were hugely beneficial. Everyone really enjoyed the interactive element and it was fantastic how he managed to address everyone’s personal needs in the group format, creating an open environment that allowed everyone to share their posture concerns. We all left feeling educated on what we needed to work on and the huge impact a few simple daily exercises can make! A great workshop for boosting employee wellbeing in and out of the office” – Jess Dealey, People Operations Manager –