Pete Egoscue – tips for infants Egoscue exercises for the office

Egoscue exercises for a long flight

Sitting on a long flight for hours can lead to posture imbalances, joint stiffness, muscle tightness and pain. In this short video, Pete Egoscue, Posture Correction Specialist and founder of The Egoscue Method, shows you some simples exercises to rebalance your body and help make long flights more comfortable and pain free.

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Take care.

Ameet Bhakta BSc, DipHE
Posture Specialist
Egoscue Institute Certified

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